
Problem Solving Exercise: Quick Thinking
This is a fun activity which encourages delegates to become creative with their ideas and share them with others. They will learn the value of quick thinking and quick judgement since sometimes you...

Purpose This series of exercises help the delegates to practice writing by observing and improving a variety of different sources. The list is intended as a starting point so you can get ideas ab...

Stress Management Exercise: Shared Solutions
This uplifting exercise can be used as part of a stress management course or any other training session where delegates are more likely to be stressed or under pressure. The activity encourages a p...

Team Building Exercise: Thank You Note
Purpose An activity suitable for people from the same team, this exercise illuminates the importance of appreciating team members’ efforts and encourages delegates to show their gratitude towards t...

Some people believe that they are not creative. The belief comes to define their attitude towards any problem and can limit their capability irrespective of their creative ability. Almost everyone ...

The aim of this exercise is to prepare the participants for an energised and productive training session. Delegates are encouraged to get rid of all their negative feelings and perceptions at the b...

This is quick quiz on body language. It encourages delegates to put their knowledge on body language to test and see how well they can respond to realistic situations.

This is a great exercise to get the delegates to pay attention to where they are in life and perhaps where they want to go. It is a good eye opener, so it is ideal when you want to talk about motiv...

Team Building Exercise: Annoying Colleagues
This is an eye opening exercise which works best with a group of delegates who normally work together or are about to work together as a team. The activity increases individual’s awareness about ho...

Communication Exercise: Job Pantomime
This fun exercise generates a lot of laugh and is very effective in putting participants in a good mood especially after a long training session. Although designed as a communication exercise, it c...

This fun exercise generates quite a bit of a laugh and is most suited to group of people who are meeting for the first time. It also works for people who work with each other and are familiar with ...

Team Building Exercise: Word Tangle
This fun and creative exercise allows participants to work within a team and brainstorm different ideas to come up with the right answer.

Icebreaker Exercise: Funny Questions
This fun exercise is suitable for most groups including children over the age of 6. However the question may have to be adjusted for younger ages.

Team Building Exercise: Engage Others
This fun activity encourages participants to get to know each other better and interact more with their team mates especially those they don’t usually work or socialise with. This exercise is most ...

Team Building Exercise: Shared Activities
This is a fun activity which is most suitable for groups of participants who don’t know each other very well. This exercise allows for similar interests or experiences between participants to becom...

Energiser: Synchronised Movement
This is a fun activity which can be used as an energiser or icebreaker within any group of people. The physical movement associated with this exercise makes it ideal for long training sessions wher...

Team Building Exercise: Collective Knowledge
Purpose This engaging activity is suitable for most teams, especially for new teams where team members still need to find our more about each other. Objective Participants to share their knowledge ...

Energiser for Kids: Say a Similar Word
This simple yet engaging energiser is suitable for all age groups but is ideal for 8 to 15 years old. This creative game can serve as a good energiser or even an icebreaker.