The 5-Minute Branding Challenge

The 5-Minute Branding Challenge

This exercise challenges delegates to think creatively and collaboratively under time pressure, developing branding concepts for a fictional product. It enhances their ability to generate ideas qui...

Creative Pattern Puzzle Challenge for Teambuilding

Creative Pattern Puzzle Challenge for Teambuilding

The Creative Pattern Puzzle Challenge is designed to hone skills in creativity, idea generation and management, project management, and team building. By engaging delegates in the manipulation of a...

Crisis Management Simulation in Event Planning

Crisis Management Simulation in Event Planning

Delegates will be divided into groups, assuming roles in a scenario where they must manage a crisis at a large event, such as a sudden weather event, a keynote speaker cancellation or a power outag...

Six-Word Stories: A Creative Writing Exercise

Six-Word Stories: A Creative Writing Exercise

This exercise is designed to cultivate delegates’ creativity, emotional intelligence, and reflective thinking through the challenge of expressing experiences, emotions, or insights in just six word...

Sprint Methodology: Product Development Exercise

Sprint Methodology: Product Development Exercise

The purpose of this project management exercise is to simulate a real-world product development and marketing scenario, focusing on eco-friendly innovation. It is designed to enhance delegates’ und...

The AI Art Gallery Challenge: Generative AI Exercises

The AI Art Gallery Challenge: Generative AI Exercises

The advent of generative AI tools for image creation offers powerful new ways to enhance human creativity and produce visual content. Beyond their obvious potential for generating images or art, th...

Writing Creative Motivational Quotes Exercise

Writing Creative Motivational Quotes Exercise

Inspire creativity and enhance soft skills by teaching delegates to craft original motivational quotes. We are used to reading and getting inspired by motivational quotes from the great thinkers or...

Healing, Self-Forgiveness & Writing Forgiveness Letters Exercise

Healing, Self-Forgiveness & Writing Forgiveness Letters Exercise

Forgiveness is a powerful soft skill that can lead to significant personal growth and improved relationships. This multi-part exercise draws on insights from major scholars in psychology and confli...

The House of Ropes Team Building Exercise

The House of Ropes Team Building Exercise

This fun team building activity focuses on engaging team members in a creative and problem-solving environment, emphasising effective communication and planning. Teams will work together to create ...

Icebreakers for Online and Virtual Training Courses

Icebreakers for Online and Virtual Training Courses

In today’s digital era, where virtual meetings and training sessions have become the norm, the role of icebreakers has never been more critical. These activities are the cornerstone of any successf...

Prisoner’s Dilemma Exercise: The Trust Game

Prisoner’s Dilemma Exercise: The Trust Game

This exercise is designed to help participants understand the dynamics of cooperation and competition, trust, and decision-making under uncertainty, reflecting the principles of the Prisoner's Dile...

The Strangest Secret: Progressive Realisation of a Worthy Ideal

The Strangest Secret: Progressive Realisation of a Worthy Ideal

Earl Nightingale, a renowned self-help author, speaker, and radio personality, left a profound impact on the field of personal development and success. His teachings have inspired millions worldwid...

Powerful Strategic Planning Exercises to Include in Your Courses

Powerful Strategic Planning Exercises to Include in Your Courses

Strategic planning exercises help to re-energise your team and set them on the path of growth. It can inspire teams in any business, boost energy and moral and give a sense of direction to where th...

The Empathy Expedition: Leadership and Change Management Game

The Empathy Expedition: Leadership and Change Management Game

The Empathy Expedition is a dynamic and game-like roleplay exercise designed to develop emotional intelligence, leadership, and change management skills in an engaging and entertaining way. Partici...

Acting and Improvisation Exercises

Acting and Improvisation Exercises

Practicing improvisation exercises can greatly help with communication skills and help reduce fear of being on stage. In a controlled environment of a class, you can easily get delegates to practic...

How to Avoid Bad Training Exercises

How to Avoid Bad Training Exercises

Many trainers are always in search of the next best exercise for their courses. On this site alone we have hundreds of exercises that you could choose from. You may even decide to design your own; ...

Envy Self-Reflection Exercise

Envy Self-Reflection Exercise

It is easy to think that a different life would have been easier or better. It is easy to think that somebody else’s life is vastly better than yours and to fantasise being in someone else’s positi...

Agile vs. Traditional Task Management Exercise

Agile vs. Traditional Task Management Exercise

This is a useful exercise in demonstrating the difference between Agile and traditional development environments such as waterfall. It can also help explore concepts such as silo mentality, where e...