Peak Performance: Minimise Stress for Everyone
Deadlines are a fact of modern life and professionals in just about any role need to be able to efficiently deal with them. However, people deal with deadlines in different ways based on their pers...
This exercise helps the delegates to understand the importance of eye contact and appreciate its social implications. People can also compare themselves with others in making eye contact which is u...
Powerful Body Language Strategies
When conducting meetings and interacting with other people, your body language can become a critical part of your communication and may even come to define your success or failure. There are a numb...
Decision Making Exercise: Ups and Downs
This activity encourages delegates to think back to their personal experiences in life and share some of their important decisions with their team mates.
Icebreaker: Draw Your Introduction
This is a fun icebreaker to use at the beginning of any course with a group of people who are not familiar with each other. The trainer as well as the participants can use this exercise to introduc...
Conflict Resolution Exercise: Help Me Out!
The aim of this exercise is to draw attention to the number of conflicts and similar stressful situations experienced by delegates in one week and use others in the group to come up with reasonable...
Diversity Exercise: Draw Your Opinion
This is a quick and fun exercise that demonstrates diversity at a very basic level. It also encourages creativity and helps the delegates to understand a bit more about each other.
Externalising Internal Conflicts Exercise
This activity helps the delegates to resolve their internal conflicts by treating them as external conflicts. Internal conflicts are those conflicts between and you and yourself. External conflicts...
Communication Skills Exercise: All About Me
This exercise is an effective way to draw delegate’s attention to their strength and achievements. The activity also allows participants to communicate their qualities freely with others and feel m...
Team Building Exercise: The Punch Line
This is a creative and energizing exercise which encourages thinking on the spot and also allows them to compete with each other. Delegate must complete a story based on a number of given punch lin...
Communication Skills: Recall Interruption
Psychologists have suggested a direct link between the way you recall an event and the way you are questioned about it. The structure of the questions and the wordings are critical. Numerous studie...
Effective Teaching Methods: One-Way Teaching
Instructional methods can be divided into one-way and two-way methods. In the one-way method, the direction of the information is from the instructor to the audience. In the two-way method, informa...
Presentation Skills: Systematic Note Taking
This is another interactive pause exercise used during a lecture or talk to help the participants to quickly go over the content they have just been thought and record the key points. These kinds o...
Presentation Skills: Sharing Content
This activity is useful as an add-on to lectures, talks or presentations to make them more interactive and memorable. An interactive pause used during or after a lecture stops the current flow of c...
Team Building Exercise: An Ideal Team
This is a fun exercise that encourages delegates to think creatively and participate with each other towards a common goal. This exercise is physical and artistic and useful as an energizer. It is ...
Communication Skills: Multiplayer Puzzle
The problem presented in this activity encourages a better understanding of the effect of team work in problem solving. Although looking manageable individually at first, participants soon realise ...
This is an ideal exercise which enables participants to find out more about themselves. It is highly effective in bringing up lots of hidden issues that could be present in the team and causes conf...
Icebreaker: Is That Really You!?
This exercise helps delegates to understand more about each other’s interests, past experiences and share them with the group. This is also useful for delegates who may somewhat know each other and...
