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Motivation Exercise: What Word Describes You the Most?
In this exercise, delegates are forced to choose one word that described them best. The process they go through to find this one word helps them to better understand their own likes and dislikes as...
In this icebreaker, delegates get to know each other better by learning about their first jobs. The question is not too intrusive and most people are happy and sometimes excited to talk about their...
Brainstorming Exercise: Display Your Ideas
Purpose In this brainstorming exercise delegates learn to come up with ideas separately and then together as a large group. The brainstorming technique helps those who are more comfortable in sma...
Storytelling Exercise: Make a Grand Story Based on a Series of Objects
Use this exercise on storytelling to encourage creative and spontaneous thinking. This exercise is ideal for courses such as presentation skills and public speaking as well as any course that can b...
Use this icebreaker to encourage delegates to share information with each other about their likes and dislikes. The format of the activity give this exercise a structure so no time is lost wonderin...
Giving Feedback Exercise: Power of Positive Feedback
Positive feedback can have a dramatic effect. In this exercise, delegates will learn to appreciate the power of positive feedback, however small, when it is provided repeatedly during the course of...
Brainstorming Exercise: The Shifting Technique
In this exercise delegates learn about an effective brainstorming technique that aims to take advantage of personal and group creativity. In classic brainstorming sessions, some members might feel ...
Management Exercise: Limiting Instructions Reduces Creativity
This training exercise helps to emphasise the importance of giving open-ended instructions. Research shows that when the instructions are limiting or force a person or a group to consider only a su...
Illustration Exercise: Head, Torso and Legs
This drawing exercise is ideal for art classes on life drawing, or making illustration. The drawing results are often inspiring, helping delegates learn more about drawing techniques. This exercise...
Team Building Exercise: Challenging the Rules
Purpose Many team building exercises focus on getting participants to interact with each other in solving a problem or becoming better at communication. The problems are usually solvable by teamwor...
Top 5 Time Management Guidelines on Avoiding Procrastination and Increasing Productivity
We all tend to procrastinate when it comes to certain tasks. Procrastination is about leaving a task for a later time and instead focusing on something less important. Sometimes, you may not feel l...
If Your Training is Not Working, You are Not Doing This One Thing
In a Customer Service Skills course: The trainer starts by explaining the principles of customer service. He gets excited and is carried away by explaining more. Delegates meanwhile are quietly lis...
Illustration Exercise: Statement to Collage
This exercise helps the delegates practice visualising a given statement. In the process they will practice composition, working with limited resources, working under time pressure, making a visual...
Body Language Exercise: How to Slow Down Your Fast Talking Habit
Some people are fast talkers. They like to talk with the same speed as they think. In the process fast talking people end up mumbling a lot, shortening sentences, rounding off parts and skipping wo...
Illustration Exercise: Artistic Evolution of Animals
In this creative exercise, delegates get to use their illustration skills and imagination in making new creatures that resemble known animals. It is a great exercise to use the power of imagination...
Self-esteem Exercise: Accepting your Emotions
All of us go through some experiences in life where we feel victimised or wronged. The negative emotions and feelings generated by these experiences can stay with us for a long time afterwards and ...
Reverse Brainstorming and Negative Brainstorming
You can extend classical brainstorming and double brainstorming with the following techniques to get more results: Reverse brainstorming. With this technique participants are encouraged to look a...
Illustration Exercise: Circular Life Drawing
This standard exercise is ideal to get a group of delegates practice drawing from life without using a specific model.
