Icebreaker: Choose A or B

Icebreaker: Choose A or B

Use this icebreaker to encourage delegates to share information with each other about their likes and dislikes. The format of the activity give this exercise a structure so no time is lost wonderin...

Giving Feedback Exercise: Power of Positive Feedback

Giving Feedback Exercise: Power of Positive Feedback

Positive feedback can have a dramatic effect. In this exercise, delegates will learn to appreciate the power of positive feedback, however small, when it is provided repeatedly during the course of...

Brainstorming Exercise: The Shifting Technique

Brainstorming Exercise: The Shifting Technique

In this exercise delegates learn about an effective brainstorming technique that aims to take advantage of personal and group creativity. In classic brainstorming sessions, some members might feel ...

Management Exercise: Limiting Instructions Reduces Creativity

Management Exercise: Limiting Instructions Reduces Creativity

This training exercise helps to emphasise the importance of giving open-ended instructions. Research shows that when the instructions are limiting or force a person or a group to consider only a su...

Illustration Exercise: Head, Torso and Legs

Illustration Exercise: Head, Torso and Legs

This drawing exercise is ideal for art classes on life drawing, or making illustration. The drawing results are often inspiring, helping delegates learn more about drawing techniques. This exercise...

Team Building Exercise: Challenging the Rules

Team Building Exercise: Challenging the Rules

Purpose Many team building exercises focus on getting participants to interact with each other in solving a problem or becoming better at communication. The problems are usually solvable by teamwor...

Top 5 Time Management Guidelines on Avoiding Procrastination and Increasing Productivity

Top 5 Time Management Guidelines on Avoiding Procrastination and Increasing Productivity

We all tend to procrastinate when it comes to certain tasks. Procrastination is about leaving a task for a later time and instead focusing on something less important. Sometimes, you may not feel l...

If Your Training is Not Working, You are Not Doing This One Thing

If Your Training is Not Working, You are Not Doing This One Thing

In a Customer Service Skills course: The trainer starts by explaining the principles of customer service. He gets excited and is carried away by explaining more. Delegates meanwhile are quietly lis...

Illustration Exercise: Statement to Collage

Illustration Exercise: Statement to Collage

This exercise helps the delegates practice visualising a given statement. In the process they will practice composition, working with limited resources, working under time pressure, making a visual...

Body Language Exercise: How to Slow Down Your Fast Talking Habit

Body Language Exercise: How to Slow Down Your Fast Talking Habit

Some people are fast talkers. They like to talk with the same speed as they think. In the process fast talking people end up mumbling a lot, shortening sentences, rounding off parts and skipping wo...

Illustration Exercise: Artistic Evolution of Animals

Illustration Exercise: Artistic Evolution of Animals

In this creative exercise, delegates get to use their illustration skills and imagination in making new creatures that resemble known animals. It is a great exercise to use the power of imagination...

Self-esteem Exercise: Accepting your Emotions

Self-esteem Exercise: Accepting your Emotions

All of us go through some experiences in life where we feel victimised or wronged. The negative emotions and feelings generated by these experiences can stay with us for a long time afterwards and ...

Reverse Brainstorming and Negative Brainstorming

Reverse Brainstorming and Negative Brainstorming

You can extend classical brainstorming and double brainstorming with the following techniques to get more results: Reverse brainstorming. With this technique participants are encouraged to look a...

Illustration Exercise: Circular Life Drawing

Illustration Exercise: Circular Life Drawing

This standard exercise is ideal to get a group of delegates practice drawing from life without using a specific model.

Storytelling Exercise: Collective Story Making

Storytelling Exercise: Collective Story Making

In this exercise delegates get to practice writing stories by creatively adding their own extensions to a series of stories and collectively develop them. This is an ideal exercise for creative par...

Body Language Exercise: Guess the Initial Mood

Body Language Exercise: Guess the Initial Mood

This exercise helps illustrate an important point on body language. As soon as we see a person, we read their body language quickly to establish their mood and we can be fairly good at this. The pr...

Language Exercise: Order from Subway

Language Exercise: Order from Subway

This is an entertaining and educational exercise for teaching languages. It sets the context for one of the most useful and essential needs when using a new language; ordering food. While the exerc...

Team Building Exercise: Mexican Wave

Team Building Exercise: Mexican Wave

This exercise is a great energizer. It is highly active and best performed outdoors. At first, this exercise may sound bizarre but people usually get used to it quickly. It can be used as teambuild...