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Boost Self-Esteem and Confidence
This exercise is useful in showing people how resourceful they already are. People who suffer from lack of self-esteem tend to focus on their weaknesses or to blame others for their problems. This ...

10 Tips for Becoming an Interesting Trainer
No one can argue that being an interesting trainer is a quality that will almost always guarantee successful training sessions. No one wants to spend a training day listening to a boring trainer. S...

Carousel and Graffiti Brainstorming
The following powerful techniques known as Carousel Brainstorming and Graffiti Brainstorming can be used to brainstorm, refresh learners’ minds about a particular topic or to brainstorm on a new co...

Creativity Exercise: Get the Keys with a Broom
This is a memorable exercise that covers several concepts in an engaging exercise on creativity and teamwork. Delegates are challenged progressively to come up with better creative solutions. They ...

8 Habits of Highly Effective Trainers
What is the secret to becoming a successful trainer? What makes a trainer stand out from the competition? Have you ever attended a course that you were so impressed by the trainer that you thought ...

Giving Feedback Exercise: If I Had a Different Job
This is a simple yet powerful exercise in getting people to share their perception about others. Sometimes seeing the world from another person’s point of view can have a significant benefit for us...

Selling Exercise: How to (Almost) Sell Anything
This exercise helps delegates to practice selling an object to an audience. It covers several key concepts: How to highlight USP (Unique Selling Points) in any given object How to increase the val...

Clock Buddies: Find Your Number 7 Partner
Suppose you want to pair up your delegates. The usual way is that you just give a simple instruction such as “partner with the person on your left”. What if in another exercise you want to pair the...

Why Are We Afraid of Delegating and What Can We Do About it
People are afraid of delegation. It is epidemic! Ask your colleagues how good they are in delegation and you are bound to hear something similar to these: “I am terrible at it” “I like to be bet...

Negotiation Exercise: Compete and Collaborate Simultaneously
This exercise is ideal for team building and negotiation where delegates learn to share their resources and also negotiate with each other in a competitive environment. They will learn that coopera...

Assertiveness Exercise: Group Communication Roleplay
This exercise helps delegates to practice communicating assertively. Assertive communication as opposed to passive or aggressive communication is usually the best way to handle aggressive communica...

Team Building Exercise: Make the Tallest Tower
In this exercise, delegates practice working together towards a common goal; making the tallest free standing tower given simple materials. The teambuilding game is competitive and requires creativ...

Change Management: Concentrate on Change to Survive
This exercise helps delegates to understand the importance of focusing and concentration when they are in a fast changing environment.

Self-Analysis: Make Your Gratitude List Longer
This exercise helps delegates to become more aware of what they have and therefor appreciate where they are and how they are living. In our quest to become better and grow, we sometimes forget what...

Acting Exercise: Act For Your Group Until You Win
This exercise helps participants to practice acting in front of a small audience. The ideal acting is one that conveys information as quickly and efficiently as possible. People need to think of id...

Team Building Exercise: Shared Problem Solving
This activity allows people to help each other anonymously. Sometimes we may feel stuck or wonder what we could do to improve our behaviour or skills. We may however not feel comfortable to directl...

Creativity Exercise: Caption the Cartoon
This fun activity helps delegates to exercise their creativity and use their whole brains (left and right side) to solve the problems presented here. You can also run this exercise as a competition...

Sales Exercise: Sales Pitch With FAB
In this exercise, delegates practice delivering a quick sales pitch. The structure of the pitch is based on the FAB methodology; Features, Advantages and Benefits. Most people miss the advantage an...









