Leadership Skills Exercise: How Controlling Are You?

Leadership Skills Exercise: How Controlling Are You?

Some leaders seem to be too controlling. They want to exert their power and position on others to get them do what they want. On the other hand, some leaders seem to understand others and are much ...

Team Building Exercise: If You Knew...

Team Building Exercise: If You Knew...

This simple exercise allows team members to share important information about their life with each other. The aim is to gain a better understanding of why people behave in a certain way and to help...

Acting Exercise: Boost Performance Using Sensory Acting

Acting Exercise: Boost Performance Using Sensory Acting

The ability to act allows you to adopt different roles as you see fit. To be good at emotional intelligence, it is very important to understand emotions and be able to express appropriate emotions ...

Motivation Exercise: My Heroes

Motivation Exercise: My Heroes

Research shows that people with specific and defined goals are more likely to succeed in life than those without. One of the great ways to find these goals is to get inspired by your favourite hero...

Problem Solving Exercise: With a Little Help From My Friends

Problem Solving Exercise: With a Little Help From My Friends

This exercise aims to introduce an effective method for problem solving and brainstorming within teams. It demonstrates the efficiency of using other’s experiences and expertise in solving problems...

Concentration Exercise: Focus on a Single Thought

Concentration Exercise: Focus on a Single Thought

The digital age has made it possible to multi-task. Multi-tasking increases productivity because you can do more in a given time. But can you? With certain activities, such as driving while listeni...

Acting Exercise: Act Like an Actor

Acting Exercise: Act Like an Actor

This is a useful exercise in acting. Use this exercise to help people adopt certain roles or learn how to imitate target behaviours. Acting and understanding how an ideal role feels like can help d...

Leadership Skills Exercise: Help Others to Increase Their Self-Esteem

Leadership Skills Exercise: Help Others to Increase Their Self-Esteem

Purpose A leader’s performance is defined by how he or she leads others. For others to follow a leader, it is critical for them to know that they are valued. The sense of significance and knowing t...

Emotional Intelligence Exercise: How Admirable Are You?

Emotional Intelligence Exercise: How Admirable Are You?

Self-awareness and self-motivation are critical competencies within emotional intelligence. Everyone must actively take steps to become better in these areas. A great way to achieve this is by syst...

Icebreaker: A Friendly Bunch

Icebreaker: A Friendly Bunch

This is a fun and effective exercise especially for a group of delegates who don’t know each other or don’t normally work together. It provides a fun environment for training and puts some smiles o...

Emotional Intelligence Exercise: Visualise Your Ideal Team

Emotional Intelligence Exercise: Visualise Your Ideal Team

This is a simple yet powerful exercise on emotional intelligence which helps delegates to engage all their senses while thinking about what they or others around them experience emotionally.

Communication Skills Exercise: It’s All About Me!

Communication Skills Exercise: It’s All About Me!

The aim of this exercise is to help participants realise how their conversations are often about themselves and regardless to other people involved. This is a useful activity to encourage active li...

Telephone Exercise: Challenging Telephone Conversations

Telephone Exercise: Challenging Telephone Conversations

Knowing how to talk on the phone is critical these days as a lot of communication takes place on the phone. Many times, you may need to respond to unusual requests or remarks and think on the spot ...

Brainstorming Exercise: Relocation

Brainstorming Exercise: Relocation

You can use this exercise to get a group of people practice brainstorming and participate in constructive discussions. Delegates will go through a case study which can be applicable to just about a...

Acting Exercise: Act Out The Roles

Acting Exercise: Act Out The Roles

In this exercise, participants learn how to act or roleplay certain roles. Acting is a very useful skill. It can greatly help people to place themselves in position of others and learn to think lik...

Team Building Exercise: Guess Who is the Leader

Team Building Exercise: Guess Who is the Leader

In this activity, participants engage in a fun and entertaining exercise. A person at the centre of a group attempts to guess the leader of others based on what people do. It requires attention to ...

Communication Skills Exercise: Getting to Know Each Other

Communication Skills Exercise: Getting to Know Each Other

This activity helps the delegates to learn more about each other by answering specific questions. You can easily bias the exercise by including relevant questions to the course or to your overall o...

Communication Skills Exercise: Fold and Cut

Communication Skills Exercise: Fold and Cut

The powerful exercise illustrates the importance of giving meaningful instructions to others and expecting feedback for correct execution of those instructions. The activity is fun to do but indire...