
Active Listening Exercise: Listen Carefully and Contribute
Active listening is a critical communication skill and it is important to know how to do it. This exercise has been designed in such a way that encourages delegates to pay their utmost attention wh...

Recap Exercise: Visualise What You Learned Today
Research has long shown that visualisation can lead to better recall and learning. As a trainer, you can exploit visualisation to your advantage. One area where visualisation is useful is when reca...

5 Useful Methods to Increase Attention and Focus
Humans have evolved to focus their attention on what matters most. To navigate a complex environment, we have ended up with a kind of brain that vigorously filters out unnecessary information. This...

Storytelling Exercise for Kids: Get Inspired by a Comic
Children love stories. It is well-known that they learn a lot by listening to well-crafted stories. They can easily associate with various characters and follow the interactions in the story. To bo...

Cooperation Exercise: Wear a Bandana
This is a fun and entertaining team training exercise that helps you cover many topics such as team coordination, self-organisation, leadership, teamwork and cooperative behaviour while achieving a...

Active Listening Exercise: Follow the Conversation
While communicating with others, it is important to use active listening skills. Listening attentively can significantly improve relationships and minimise misunderstandings. The best way to learn ...

Magic Trick: Show off Your Telepathic Powers
This exercise is ideal for teams with new additions to them. Sometimes it takes a while for teams to get used to their new members and the same is true for the new addition. Joining an already exis...

How to Increase Commitment After Delivering a Training Course
During a training course several topics are often covered. Each of these topics leads to a number of actions that will help improve delegates’ behaviour or skills in the future. However, many of th...

Memory Exercise: Recap on Lessons Covered So Far
This exercise helps to refresh delegates’ memory about what you just taught them. It encourages them to think about the training lessons covered so far and make a few statements about what they hav...

Public Speaking Exercise: Impromptu Story Telling
This exercise allows delegates to practice speaking in public or in front of a group without the pressure associated with public speaking. The pace of the exercise is very fast and hence delegates ...

Creativity Exercise: Stylish Logos
This is a feel-good training exercise that gets everyone involved in a creative activity. In this exercise, delegates get to create a variety of illustrations or produce crafts which resemble the l...

Goal Setting Exercise: Standing Ovation
Fast forward to an imaginary future. You are receiving a standing ovation. The applause does not seem to stop. People admire you and your achievement. You are the centre of attention at this moment...

Teambuilding Exercise: Handle Toxic Waste
In this team building exercise, the group must work together to handle toxic waste symbolised by an object. Many areas can be explored in this exercise including leadership, problem solving, teamwo...

What Does it Really Mean to Look into the Future
We all do this, think about our future and asking ourselves how we can improve it. That is a fair question and indeed makes perfect sense for a forward looking progressive society. Unfortunately, i...

Words can sometimes limit creativity. Humans are generally very visual and have evolved to sense the world primarily thorough focused looking and observation. As a result, a large part of the brain...

Creativity Exercise: How Would a Celebrity Handle This
When confronted with a problem, sometimes it is useful to approach it from the point of view of someone else. A useful technique is to look at the problem from the point of view of a resourceful ce...

Handout: Problem Solving Questions
The following is a series of questions presented under a number of categories that help to analyse a given problem. The set of questions can be used in a handout for people who want to explore a gi...

Branding Exercise: Top Words That Describe Your Identity
This exercise helps to define the company brand more clearly by using associations. It can be used for marketing and sales, but is also useful for management and staff. The exercise is a good oppor...