Energiser: You Are a Star

Energiser: You Are a Star


Purpose

This is a great exercise for motivation and boosting morals especially after long training sessions. This activity is best placed in the middle of the training course due to its positive effects on delegates.

Delegates to recognise other’s contributions in the group.

What You Need

  • Star stickers

Setup

  • Give 3 stickers to each participant.
  • Explain that they have to give one sticker to a person in the session who they think have contributed to the training or supported others throughout the session.
  • Delegates should go up to their 3 chosen people, give them a sticker and explain the reason for choosing them as a star. For example, they can say:
    • “I saw you earlier helping Lisa with her assignment”.

Timing

Explaining the Exercise: 2 minutes.

Activity: 5 minutes

Group Feedback: 1 minute.

 


Comments

Gail Page

By Gail Page @ Wednesday, November 4, 2009 3:58 AM



Hi there

I use similar exercises that ensure that 'everyone' gets positive feedback and it works really well on lots of different levels. It takes longer but it's worth it.

Each person takes it in turn to tell the person on their right one positive thing about their contribution to the workshop so far. This recognises the appreciation and positive impact of positive feedback and encourages more of the same. Then they give themselves a round of applause.

I also use it in a different way for teams who work together. Each person has a piece of paper. They write their own name at the top of the page then pass it on to the person on their left. This person writes a positive comment about the person's contribution to the day at the bottom of the page then folds the paper over what they have written. The next person does the same; it's a bit like secret messages at school ;o)

The papers goes round till everyone has written on everyone else's piece of paper. Then depending on the time and size of the group they either read the comments silently or out loud. The latter has quite an amazing effect upon people.

Hope this is useful and have fun with it.
Gail



Download Soft Skills Training Materials Online

Ready-to-Use Soft Skills Training Materials

Editable slides, trainer notes, workbooks and exercises. Download, customise and reuse.

Browse All Training Materials

Why Choose Our Training Materials?




Train the Trainer Core Skills Course

Online Train the Trainer Course:
Core Skills

CPD Accredited

Turn Your Expertise into Engaging, Well-Structured Training

Full Course Details




Topics

Exercises

Training Articles

Browse All Topics



Need a Complete Soft Skills Course to Deliver?

Save preparation time with ready-to-use course packs containing editable slides, detailed trainer notes, participant workbooks and engaging exercises.

ManagementInterpersonal DevelopmentPersonal Development

Sales & MarketingHuman Resources

Browse All Training Materials

Leave a comment

All comments are moderated before being published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.



The Most Similar Exercises & Articles to This in Order of Similarity Are:

Motivation Mosaic Personal Drivers Exercise
Zombie Name Game Icebreaker
The Story Behind the Mistake Training Exercise
Marmite or Death! - Focus Exercise
Zombie Tag Challenge – Adaptability Exercise
Observation Visual Memory Exercise

Resources for Trainers and Course Designers

Course design and  train the trainer books

Instructional Design Books

Practical books on course design, learner engagement and training delivery, available in paperback and ebook

Training Resources

Free Training Resources

Download a complete sample course with training activities, assessment forms and practical resources for trainers.

Body Language Guide

Comprehensive Body Language Guide

Explore body language, gestures, posture, facial expressions and non-verbal communication in one practical guide.

Train the Trainer Guides

Train the Trainer Resources

Improve course design and delivery with practical guides, specialist books and Train the Trainer courses.