
Storytelling Exercise: Make a Story from an Image
Use this exercise to get the delegates design a story based on a single image. The choice of these images can greatly influence the exercise, so use this much like a template to craft a training ex...

Learning Exercise: Recall Training
This is a handy end-of-the-course exercise that helps reinforce learning by reminding the delegates of what they have learned during the course. A summary is produced during this exercise which can...

Team Building Exercise: What Makes a Team Succeed or Fail
This exercise helps delegates examine their teamwork and what makes it succeed or fail. It is powerful because rather than telling a team how they should behave you can ask them to evaluate their o...

Creative Writing Exercise: An Intriguing Phone Conversation
This is powerful exercise in creative writing where delegates get to write a phone conversation based on certain limiting criteria. The structured approach to writing helps to make the task more cr...

Self-Esteem Exercise: Turn Negative to Positive
This is a simple yet powerful exercise that helps delegates discover something positive in every experience. The structure of the exercise is actually quite simple yet the power resides in asking a...

Teamwork Exercise: Tell a Story About Your Past
This exercise provides a structure which allows delegates to share their views, experiences and values regarding teamwork and leadership with others. This exercise works for both newly formed teams...

Team Building Exercise: Capture the Dragon
This is a fun outdoor activity ideal for team building. It is also useful for young children as it is cooperative and competitive. It’s the kind of team leading exercise that leads to a memorable e...

Communication Exercise: First Person but Few “I”s
Imagine a person who talks about himself all the time. The conversation is full of “I”, “me”, “my” and they constantly talk about what happens in their lives. Such people don’t tend to last long as...

Design Exercise: Design a Political Cartoon
This is a creative design exercise, allowing participants to work together as a team in achieving an objective. As part of this exercise, delegates will get to choose a number of political cartoons...

Feedback Exercise: Positive Affirmations
This uplifting and extremely positive exercise is suitable for a group of people who know each other well. The exercise helps delegates appreciate and reinforce each other’s positive traits. It is ...

Self-Esteem Exercise: Tell a Story about Yourself
Some people are naturally quiet. They don’t see much need to talk about themselves or share what they have accomplished with others. They are always in danger of getting overshadowed by extrovert t...

Team Building Exercise: Aim for the Flag
This is an entertaining and educational exercise for building teams and getting people to work together towards a common objective. You can explore a whole lot of topics on teamwork, leadership, co...

Problem Solving Exercise: Design a Menu
This is a team building exercise suitable for all ages and both the academic and professional world. The aim is to get a number of teams to work together on a common task and understand the importa...

Team Building Exercise: Take it Without Touching
This is a simple but fun team building exercise most suitable for outdoors. This exercise can also be a fun activity for kids. You can run competitively and give a prize to the winner. It helps to ...

Accountability Exercise: Take One from the Jar
While managing a team you may give a series of tasks to various team members. Each time you delegate a task, you expect a member to perform and deliver results. This leads to the concept of account...

Body Language Exercise: Write the Gestures
The aim of this exercise is to get the delegates think about body language and gestures and observe how such signals can be instrumental while communicating. The training exercise illustrates the i...

Team Building Exercise: Similar and Unique
This is an exercise to help team members discover their common interests and skills as well recognising each person’s unique skills and experiences. The setup is quite simple and you can easily cus...

Problem Solving Exercise: Define the Sequence of Activities
This exercise helps groups of people to work together on a common activity to solve a given problem. The exercise allows you to address a number of training areas such as inter-group communication,...