Purpose
This is an entertaining physical exercise which engages delegates physically and mentally. This activity can be used as an ice breaker at the start of the session or as an energiser after lunch.
Objective
Participants are asked to untie knots in a long rope.
What You Need
- A long rope (at least 2 meters) with 3 or 4 knots for each pair
Setup
- Divide the participants into pairs.
- Give one rope to each pair, each person in the pair should hold one end of the rope.
- Instruct participants to untie the knots in the rope without letting go of their end of the rope as quickly as they can.
Timing
Explaining the Exercise: 5 minutes.
Activity: 15 minutes
Group Feedback: 10 minutes.
Discussion
Ask the delegates how did they approach the problem? Did they have to switch strategies? How quickly did they realise that a solution will not work? How receptive were they to the opinion of their team mates?
Comments
By jamaal mahdi @ Monday, November 15, 2010 9:42 PM
i like this website
Ready-to-Use Soft Skills Training Materials
Editable slides, trainer notes, workbooks and exercises. Download, customise and reuse.
Why Choose Our Training Materials?
Online Train the Trainer Course:
Core Skills
CPD Accredited
Turn Your Expertise into Engaging, Well-Structured Training
Topics
Need a Complete Soft Skills Course to Deliver?
Save preparation time with ready-to-use course packs containing editable slides, detailed trainer notes, participant workbooks and engaging exercises.
Management ◆ Interpersonal Development ◆ Personal Development
Resources for Trainers and Course Designers

Instructional Design Books
Practical books on course design, learner engagement and training delivery, available in paperback and ebook

Free Training Resources
Download a complete sample course with training activities, assessment forms and practical resources for trainers.

Comprehensive Body Language Guide
Explore body language, gestures, posture, facial expressions and non-verbal communication in one practical guide.

Train the Trainer Resources
Improve course design and delivery with practical guides, specialist books and Train the Trainer courses.














Leave a comment
All comments are moderated before being published.
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.