Ready Made Personal Development Training Materials

Goal Setting

In this course, delegates learn to set goals using a variety of techniques such as mind mapping, capturing desires, setting mission statements, identifying roles and so on. In addition, they will learn powerful techniques on how to achieve these goals, perform self-coaching and avoid procrastination. They will also learn to immerse themselves in the quest to push forward and maximise their chances of success. This course is also ideal for those who want to lead a team and need to know how to share their goals and vision with team members and correctly formulate their goals.

Presentation Skills

Many delegates learn how to present from others and are not systematically thought on the art of presenting. The result is the common death-by-power-point which we see in many business or sales presentations. This training course contains many guidelines with lots of examples of good and bad slide designs. In addition to slides, a presenter needs to know how to capture an audience. The training materials contain many exercises for delegates to learn the art of public speaking.

Emotional Intelligence

The soft skills course on Emotional Intelligence (EI) teaches the delegates a set of core skills to become better at managing themselves and others. Emotional skills can easily come to distinguish individuals from the rest and lead them to a much more rewarding and successful life. This training course covers all the fundamental competencies within EI and by employing extensive and elaborate exercises, prepares the participants to face real life issues armed with new emotional and practical skills.

Time Management

This course teaches the delegates on all aspects of time management, productivity and planning to get the most from everything they do. Using the latest methodologies and technological trends, the course covers many proven systems and processes that can be employed for personal or professional life. The techniques discussed in the training course deliver productivity boost immediately. Delegates will learn how to correctly use their digital calendar system, how to delegate, how to plan, how to review and how to quickly get rid of tasks to reduce their impact on their mental productivity.

Advanced Time Management

In this course, delegates learn about a series of advanced techniques on two fundamental areas; attitude adjustment and environmental engineering. The first helps them use mental short cuts that save time and get them closer to their goals. The second enables them to automate their life and use technological tools to facilitate the process of managing tasks efficiently without having to worry about the system. The course follows from intermediate Time Management.

Assertiveness Skills

This soft skills course helps the participants  to understand how to express themselves assertively in order to get what they want. In particular they will learn the differences between aggressive and assertive behaviour, correct body language, what to say to get results, how to request, how to criticise and how to boost their confidence. The training materials contain a large number of practical exercises designed to increase the retention of the skills delegates learn in this course.

Body Language Part 1

This highly visual course on body language contains a series of cases along with detailed stylish 3D illustrations that describe various postures and gestures. The cases are categorised under a number of sessions covering different aspects of communication. The course also includes exercises to help delegates master body language.   

Body Language Part 2

This course follows from Body Language Part 1. The course has been designed with the same style going through a number of ‘Body Language Cards’ explaining various signals. It focuses on power, politics, intimidation, handling difficult people, meeting in groups and similar topics. Many elaborate high-resolution illustrations are provided that clearly show a particular body language expressed. Exercises are provided to help delegates practice the postures and gestures. 

NLP Core Skills

This introductory course to NLP (Neuro Linguistic Programming) covers the fundamental principles and techniques used by NLP practitioners and helps the delegates to quickly understand what NLP is all about. It contains many exercises, thought experiments and group practicals that enables the delegates master the skills during the course. The workbook contains all the NLP exercises in detail, so delegates can practice them after the course as they wish. This course is followed by intermediate and advanced courses for those who are interested to learn more.

Decision Making

This soft skills course contains a variety of useful and practical techniques and tools that delegates can use to master the art of decision making. It covers topics such as choosing options, analysing implications of taking these options and deciding in groups. It is an ideal course for management training. In addition, delegates are also introduced to fundamental decision making principles and associated philosophical implications of these principles which further prepares them to use the tools discussed in the course correctly. Each technique is accompanied with examples and exercises for maximum knowledge transfer.

Report Writing

This training course covers the full life cycle of writing texts such as reports, technical texts, business documents, emails, and similar content. It includes many aspects of report writing such as preparing materials, structuring, presentation, using clear English, persuasion techniques and so on. It is packed with examples of good and bad text to facilitate both processes of training and learning. All guidelines are followed by exercises to help delegates learn the skills during the course.

Anger Management

The anger management course is not only for those who suffer from excessive habitual anger, although they will certainly benefit from the information provided. This course aims to help people improve their communication skills, handle difficult situations, practice assertiveness, manage their frustration or temper and control their emotions more easily. Effectively it can also act as Temper Management course.

Personal Impact

This soft skills training course helps delegates to increase their presence and learn how to project a high-impact personality. Personal impact is not a single skill; it is a set of skills that must be mastered together in line with improving attitude. This course contains many exercises addressing these skills individually and in isolation and later in combination with each other in more demanding environments. As usual, the training materials come complete with comprehensive trainer notes, training workbooks, exercises, course guidelines and other related resources.

Advanced Emotional Intelligence: Personal Skills

This course follows on from Emotional Intelligence focusing on personal skills and competencies such as self-awareness, self-motivation and self-management. Delegates go through case studies and example conversations and become aware of many behavioural traits which help them understand themselves and others better. The training course is highly interactive and is designed to encourage conversations among delegates to further understand alternative points of view and learn the full implications of certain negative behaviours and thought patterns that hinder growth.

Overcoming Procrastination

This course provides numerous guidelines and techniques on addressing procrastination. It is structured based on tertiary prevention and addresses areas such as self-esteem, motivation, fears and justifications, goal setting, engineering the environment for productivity, self-tracking, anticipatory techniques, productivity short-cuts and techniques to minimise distractions. Interactive exercises help delegates to learn from each other and self-analysis exercises help delegates to focus on their specific areas of weakness.

Learning to Learn

In this course, participants learn how to master learning skills using a systematic approach. The course provides guidance on attitudes and mentality as well as learning tools, planning, evaluation, managing the environment and distractions, and taking advantage of personal learning styles. The course contains numerous examples and exercise designed to make delegates think about their current learning habits and systems and then using the guidelines provided in the course to improve them. 

Memory Skills

In this course, participants will learn how to quickly memorise and recall useful everyday data. The course covers effective memorisation and recall methods including those used by memory champions. Useful exercises are also provided so delegates can practice the skills during the course for more effective learning.

This course is suitable for anyone. From university students to businessmen, academics and professionals, people from all industries and domains can benefit from this course.

The course contains comprehensive trainer guidelines that illustrate what a trainer needs to cover at each stage of the course and what to expect. Assessment and end-of the course exercises are also provided to test the delegates on their performance and progress both before learning the methods and after.

Personal Branding

In this course, participants will learn how to design their personal brands. They will define their goals, mission statement and branding strategies so they can craft their personal image. The course also explores self-marketing strategies and how to deliver the designed brand to maximise exposure. The training package contains exercises, examples, slides, workbook and trainer guidelines on how to run the course.