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Assertiveness Exercise: Share with me
This fun exercise shows the effect of assertiveness in achieving goals by presenting a combination of passive, aggressive and assertive behaviours in the task.
The aim of this activity is to increase a person’s awareness of how they see themselves. The idea is to explain the effect of one’s self perception on their confidence level and how they are percei...
Assertiveness Exercise: Chair Hopping
This exercise shows the importance of different communication styles. In particular, it shows the effect of assertive request in obtaining a desirable outcome.
Team Building Exercise: Brainstorm Risks
The exercise is designed to facilitate problem solving by encouraging effective brainstorming and team work.
This is an entertaining exercise that gives the delegates a chance to relax and to interact with each other. This is an ideal ice breaker if you want to start the day with a laugh!
Keep Your Balance on a Tight Sheet!
This is a physical activity that you can use as a warm-up or as a mental challenge. It encourages teamwork and group problem solving where everyone has to cooperate for the solution to work.
This exercise helps individuals within each group to get to know each other better, work more creatively with each other and shows the effect of team work in a group.
The World Is a Wonderful Place
This exercise is a good opening ice breaker that creates a good feeling in the delegates. Most delegates have busy life styles and when they come to a training session, they may be fatigued or stre...
Use this quiz as a quick mental challenge. You can adjust the difficulty of to accommodate for different needs such as an after lunch activity.
Body Language Exercise: Miscommunication
This exercise highlights the importance of body language in communication.
This exercise can be used after lunch break as a energiser or whenever delegates feel tired or overwhelmed with the contents of the course. This is designed as a fun exercise to engage delegates in...
Use this exercise as an icebreaker and a warm-up session. You get the delegates to interact with each other and use their memory and cooperation skills.
Editable Training Materials
Need more than a standalone exercise? Browse complete, ready-to-use course materials for trainers. Every editable package includes PowerPoint slides, detailed trainer notes, participant workbooks, exercises and supporting documents. Add your branding, tailor the content to your audience and reuse it for unlimited workshops. Download everything immediately after purchase.
