Emotional Intelligence Exercise: Temperament Analysis
This exercise helps delegates explore the concept of temperament, understand what it means, how it is formed and how it can influence their emotional intelligence. Temperament refers to aspects of ...
Storytelling Exercise: Form a Line
This is a creativity exercise that encourages delegates to create a story together as a group. It is ideal for team building, acting and creativity. You can also modify the exercise to limit its sc...
Emotional Intelligence Exercise: Making Eye Contact
This exercise helps delegates to understand and appreciate the power of eye contact and how it can affect emotional connection and emotional states. It is ideal in teaching emotional intelligence, ...
How to Practice Paying Attention to Detail
One of the biggest and perhaps saddest trends in our era is that attention spans are shrinking. It is primarily fuelled by the explosion of online content, rise of social media and the ever-increas...
Emotional Intelligence Self-Awareness Exercise
Self-awareness is one of the important competencies within emotional intelligence. Self-awareness is about understanding your strengths, limitations, attitudes, values and motivations. In this exer...
Listening Exercise: So, What You Mean Is…
Purpose This exercise helps delegates to understand the importance of acknowledging the view of a person they are having a conversation with irrespective of whether they agree with it or not. The...
This is a team building exercise where group members need to solve a problem together. Only two people are involved in the actual task and they cannot be replaced. Other team members should provide...
As we deal with a complex world, we make assumptions. This is an inbuilt function of our brain that helps us quickly make sense of the world around us. The problem with this is that sometimes these...
Why Most People Focus on Efficiency But Forget About Effectiveness
There is a fundamental difference between efficiency and effectiveness. Most people focus on efficiency. How to get something done faster? How to get somewhere quick? How to achieve more in a given...
Diamond Ranking for Decision Making
When making decisions, you often need to choose between a series of options. When told to rank options, people sometimes want to give the same rank to multiple options. In some cases, it might be m...
There is simply so much to do these days both professionally and personally. In order to move on to bigger and grander projects, there is eventually a need to delegate tasks. Delegation skill is fu...
Team Building Exercise: Snakes and Plates
In this team building exercise, delegates work together to complete a task. It requires concentration, planning and fast execution. Here, the decisions made by one team can affect the performance o...
Do You Need X as Much as You Think You Do?
In today’s world, we seem to be constantly chasing something; a new job, a new house, more money, more time, new cloth, a new partner, a new car, a new gadget and on and on. This chase is becoming ...
Making Assumptions Training Exercise
This exercise increases self-awareness of making assumptions about other people. Making assumptions is part of everyday life as we aim to simplify the complex world around us. However, it is import...
This is a powerful exercise that helps delegates see if they have been efficient as far as their own goals and ambitions are concerned. Sometimes, people need a reminder that they could be getting ...
It is just after lunch and you are about to teach a new theory to your delegates. Ideally you should not cover this after lunch but you have had no choice. You notice that delegates are falling sle...
What Are the Basic Principles of Memory
This is a fantastic exercise in teaching a number of important topics related to memory and retention. The exercise is actually rather simple—going through a list of words and recalling what has be...
Icebreaker: I Want This - I Know This
This is a structured icebreaker that encourages delegates to share something about themselves and in the process get to know each other better. It is a simple and yet very effective method in makin...
