Keep Your Balance on a Tight Sheet!

Keep Your Balance on a Tight Sheet!

This is a physical activity that you can use as a warm-up or  as a mental challenge. It encourages teamwork and group problem solving where everyone has to cooperate for the solution to work.

Icebreaker: The Story Was …

Icebreaker: The Story Was …

This exercise helps individuals within each group to get to know each other better, work more creatively with each other and shows the effect of team work in a group.

The World Is a Wonderful Place

The World Is a Wonderful Place

This exercise is a good opening ice breaker that creates a good feeling in the delegates. Most delegates have busy life styles and when they come to a training session, they may be fatigued or stre...

Mind Challenge Quiz

Mind Challenge Quiz

Use this quiz as a quick mental challenge. You can adjust the difficulty of to accommodate for different needs such as an after lunch activity.

Body Language Exercise: Miscommunication

Body Language Exercise: Miscommunication

This exercise highlights the importance of body language in communication.

Unusual Words

Unusual Words

This exercise can be used after lunch break as a energiser or whenever delegates feel tired or overwhelmed with the contents of the course. This is designed as a fun exercise to engage delegates in...

Memory Exercise: The Hunting

Memory Exercise: The Hunting

Use this exercise as an icebreaker and a warm-up session. You get the delegates to interact with each other and use their memory and cooperation skills.