
Keep Your Balance on a Tight Sheet!
This is a physical activity that you can use as a warm-up or as a mental challenge. It encourages teamwork and group problem solving where everyone has to cooperate for the solution to work.

This exercise helps individuals within each group to get to know each other better, work more creatively with each other and shows the effect of team work in a group.

The World Is a Wonderful Place
This exercise is a good opening ice breaker that creates a good feeling in the delegates. Most delegates have busy life styles and when they come to a training session, they may be fatigued or stre...

Use this quiz as a quick mental challenge. You can adjust the difficulty of to accommodate for different needs such as an after lunch activity.

Body Language Exercise: Miscommunication
This exercise highlights the importance of body language in communication.

This exercise can be used after lunch break as a energiser or whenever delegates feel tired or overwhelmed with the contents of the course. This is designed as a fun exercise to engage delegates in...

Use this exercise as an icebreaker and a warm-up session. You get the delegates to interact with each other and use their memory and cooperation skills.