Team Building Exercise: What I Like
In this exercise, delegates will have an opportunity to share their personalities with others. Sometimes stating our principles to others is the best way to show our true beliefs. This exercise acc...
Team Building Exercise: At My Best
This activity helps delegates to look at their own abilities and experiences and acknowledge them. By sharing their qualities and attributes with the rest of the group, participants will feel bette...
Team Building Activity: Good Times!
This exercise encourages delegates to think about something good that happened to them in workplace recently and share their experience with others by drawing it. This is a fun exercise and is most...
Motivation Exercise: My Life Curve
In this exercise, delegates get to examine their past and represent it in a visually exciting way. It encourages individuals to open up and share what they think of their most important experiences...
This is a fun activity which generates a lot of laughter and therefore is ideal as an energiser especially after a long training session. This exercise works best with groups of people who know eac...
Motivation Exercise: Big Up My Role!
This activity encourages delegates to explore the positive side of their job and role in the team and recognise its benefits. This exercise allows delegates to share their thoughts with others in t...
This is a fun activity which encourages delegates to be more optimistic and find positive points about some situations often perceived negatively. This exercise works best as an energiser and gener...
This is a great exercise for motivation and boosting morals especially after long training sessions. This activity is best placed in the middle of the training course due to its positive effects on...
The aim of this exercise is to prepare the participants for an energised and productive training session. Delegates are encouraged to get rid of all their negative feelings and perceptions at the b...
This is a great exercise to get the delegates to pay attention to where they are in life and perhaps where they want to go. It is a good eye opener, so it is ideal when you want to talk about motiv...
This fun exercise generates quite a bit of a laugh and is most suited to group of people who are meeting for the first time. It also works for people who work with each other and are familiar with ...
Icebreaker Exercise: Funny Questions
This fun exercise is suitable for most groups including children over the age of 6. However the question may have to be adjusted for younger ages.
Peak Performance: Minimise Stress for Everyone
Deadlines are a fact of modern life and professionals in just about any role need to be able to efficiently deal with them. However, people deal with deadlines in different ways based on their pers...
Decision Making Exercise: Ups and Downs
This activity encourages delegates to think back to their personal experiences in life and share some of their important decisions with their team mates.
This is an ideal exercise which enables participants to find out more about themselves. It is highly effective in bringing up lots of hidden issues that could be present in the team and causes conf...
Is it Better to Go for Knowledge or for Money?
In certain countries, writing an essay on “Money or Knowledge” is a classic school activity. Sometimes the essay writing activity is so classic, it is dismissed as routine and is not paid as much a...
Communication Skills Exercise: Good News, Bad News
This exercise helps the delegates to look at both positive and negative aspects of everything in their environment. It is an energizing activity which sets two groups against each other who need to...
Motivation Exercise: My Mission Statement
This exercise uses a shock tactic to motivate people and get them to recognize the importance of the time we have in our life. It encourages them to think about life as a whole and draw up their mi...
