
Communication Exercise: Auction Your Dislikes
When working in a team or a group we may start to develop dislikes or simply become sensitive to certain behaviours. As in any relationship, we originally look at the similarities between ourselves...

Energizer: Pass it as Fast as You Can
This is a fast paced energizer that is ideal for an after lunch activity or when you want to boost the moral and get the delegates’ heart rates going! Younger crowds are particularly more intereste...

Perception Exercise: Famous Quotes
Personal perceptions have an important effect on the way we process information and use them to our benefit. The ability to understand new pieces of information or advice and the skill to apply thi...

How to Deal with Procrastination
Procrastination is what we do when avoiding doing important things. We defer our decision or action to a different time. Procrastination is a mechanism for coping with anxiety associated with start...

Time Management: Practical Tips
Time management in effect refers to management of what we do about what is important to us. It is about achieving our goals in less time and with less effort. Time management skills are essential f...

Problem Solving Exercise: Help Me Help You
This exercise helps delegates to become more creative when faced with work related issues. This activity also encourages seeking help from colleagues when dealing with difficult situations and demo...

Creativity Exercise: Dream Board
This exercise aims to encourage creativity and goal settings by engaging participants in a fun exercise where they have to work collectively in preparing a professional dream board.

The World Is a Wonderful Place
This exercise is a good opening ice breaker that creates a good feeling in the delegates. Most delegates have busy life styles and when they come to a training session, they may be fatigued or stre...