Creativity Exercise: Idea Generation
This is a fun interactive exercise which encourages delegates to become more creative when generating ideas or solutions. In particular, it helps the delegates to understand the nature of random th...
Motivation Exercise: My Life Curve
In this exercise, delegates get to examine their past and represent it in a visually exciting way. It encourages individuals to open up and share what they think of their most important experiences...
Communication Exercise: Giving Feedback
This is a fun exercise which demonstrates the importance of communication and feedback in the success of a team.
Diversity Exercise: Stereotyping
Purpose In this exercise, delegates examine stereotypes and understand the implications of stereotyping. It helps them to discover on their own that stereotyping is highly subjective. Objective ...
Team Building Exercise: My Team Is…
This interesting exercise often draws in a lot of laughter and therefore can be used as an energiser after a long training session. The activity encourages delegates to get creative and to use thei...
This is an interactive exercise which is ideal for groups of delegates who don’t know each other and have never met before. It demonstrates our attention to details or lack of it and shows how much...
Team Building: Positive-Negative Flipchart
This exercise has been designed for people who work in the same team. It is very effective in discovering strengths and weaknesses of teams, in particular those of newly formed teams. This activity...
Communication Exercise: Unusual Greetings
This humorous activity encourages delegates to use unusual sentences for greetings. This exercise aims to demonstrate the effect of honest and genuine greetings which can make communication more ef...
Communication Exercise: Mime It Out!
This is a fun activity which can be used to demonstrate the importance of non-verbal communication as well as a good energiser. This exercise is most suited to bigger groups of delegates but can be...
Problem Solving Exercise: Word Change
This activity encourages solution generation by looking at the problem from a different prospective. By changing the way we describe a problem we can come up with ideas to fix it. This exercise wor...
Team Building Exercise: Reveal and Win
This is a fun activity which encourages honest communication between delegates. By sharing their difficult, frustrating or embarrassing moments at work, delegates will help each other in recognisin...
Team Building Exercise: Thank You Note
Purpose An activity suitable for people from the same team, this exercise illuminates the importance of appreciating team members’ efforts and encourages delegates to show their gratitude towards t...
Team Building Exercise: Annoying Colleagues
This is an eye opening exercise which works best with a group of delegates who normally work together or are about to work together as a team. The activity increases individual’s awareness about ho...
This fun exercise generates quite a bit of a laugh and is most suited to group of people who are meeting for the first time. It also works for people who work with each other and are familiar with ...
Team Building Exercise: Word Tangle
This fun and creative exercise allows participants to work within a team and brainstorm different ideas to come up with the right answer.
Energiser: Synchronised Movement
This is a fun activity which can be used as an energiser or icebreaker within any group of people. The physical movement associated with this exercise makes it ideal for long training sessions wher...
Team Building Exercise: Collective Knowledge
Purpose This engaging activity is suitable for most teams, especially for new teams where team members still need to find our more about each other. Objective Participants to share their knowledge ...
This exercise helps the delegates to understand the importance of eye contact and appreciate its social implications. People can also compare themselves with others in making eye contact which is u...
