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Feedback Exercise: Analyse People’s Lives
This exercise helps delegates to better understand each other and also gives them an opportunity to provide anonymous feedback. It is a rather simple exercise though can be quite revealing as peopl...
Team Building Exercise: Make a Shape
This is a physical team buiding exercise that encourages self-organisation within a team when confronted with a challenge. You can test the group to see how quickly they can come up with a self-ass...
Feedback Exercise: Share Your Thoughts
The purpose of this team building activity is to encourage delegates to share their feelings about the organisation they are in. Using a systematic approach, delegates get to talk about their posit...
Formulate Your Sentences Using Effective Assertiveness Skills
Being assertive is not just about expressing your rights; it is also about increasing the efficiency of your communication with others. There are a number of ways you can express yourself to achiev...
Communication Exercise: Do You Trust Others?
We all have different levels of trust in different situations. Sometimes the variation is not much and sometimes it is too high. We seem to be defensive and on guard while others feel comfortable. ...
Emotional Intelligence Exercise: How to Control Crowd Contagion
The purpose of this exercise is to help delegates understand the concept of crowd contagion. This is particularly applicable to business meetings where emotional comments can easily lead to a subop...
Communication Skills Exercise: It’s All About Me!
The aim of this exercise is to help participants realise how their conversations are often about themselves and regardless to other people involved. This is a useful activity to encourage active li...
Acting Exercise: Act Out The Roles
In this exercise, participants learn how to act or roleplay certain roles. Acting is a very useful skill. It can greatly help people to place themselves in position of others and learn to think lik...
Communication Skills Exercise: Getting to Know Each Other
This activity helps the delegates to learn more about each other by answering specific questions. You can easily bias the exercise by including relevant questions to the course or to your overall o...
Communication Skills Exercise: Fold and Cut
The powerful exercise illustrates the importance of giving meaningful instructions to others and expecting feedback for correct execution of those instructions. The activity is fun to do but indire...
Team Building Exercise: What I Like
In this exercise, delegates will have an opportunity to share their personalities with others. Sometimes stating our principles to others is the best way to show our true beliefs. This exercise acc...
Creativity Exercise: Idea Generation
This is a fun interactive exercise which encourages delegates to become more creative when generating ideas or solutions. In particular, it helps the delegates to understand the nature of random th...
Motivation Exercise: My Life Curve
In this exercise, delegates get to examine their past and represent it in a visually exciting way. It encourages individuals to open up and share what they think of their most important experiences...
Communication Exercise: Giving Feedback
This is a fun exercise which demonstrates the importance of communication and feedback in the success of a team.
Diversity Exercise: Stereotyping
Purpose In this exercise, delegates examine stereotypes and understand the implications of stereotyping. It helps them to discover on their own that stereotyping is highly subjective. Objective ...
Team Building Exercise: My Team Is…
This interesting exercise often draws in a lot of laughter and therefore can be used as an energiser after a long training session. The activity encourages delegates to get creative and to use thei...
This is an interactive exercise which is ideal for groups of delegates who don’t know each other and have never met before. It demonstrates our attention to details or lack of it and shows how much...
Team Building: Positive-Negative Flipchart
This exercise has been designed for people who work in the same team. It is very effective in discovering strengths and weaknesses of teams, in particular those of newly formed teams. This activity...
Editable Training Materials
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