
Change Management: Five Major Changes in My Life
This exercise is suitable for delegates who are going through change or there has been significant change at work. Can be used as part of a change management course as well.

Team Building Exercise: Helium Stick
This simple yet powerful team building game helps the delegates to understand several concepts all at once; communication skills, cooperation, patience and how to manage small contributions to achi...

Team Building Exercise: Three Wishes to Change
Sometimes you wish you could change something in your job, the organisation you work for or your work environment. However, sometimes you may not feel comfortable to voice your concern or the chang...

Team Building Exercise: Six Degrees of Separation
This exercise is based on the famous sig degrees separation and is designed to encourage delegates to find more about each others. Hence, is it ideal for team building exercises and icebreakers whe...

Team Building Exercise: Design Your Coat of Arms
In this exercise, delegates get to define their group or personality and formulate their mission statement. Groups get to design a “coat of arms” which represents their value and mission. They can ...

Emotional Intelligence Exercise: How to Control Crowd Contagion
The purpose of this exercise is to help delegates understand the concept of crowd contagion. This is particularly applicable to business meetings where emotional comments can easily lead to a subop...

Team Building Exercise: If You Knew...
This simple exercise allows team members to share important information about their life with each other. The aim is to gain a better understanding of why people behave in a certain way and to help...

Problem Solving Exercise: With a Little Help From My Friends
This exercise aims to introduce an effective method for problem solving and brainstorming within teams. It demonstrates the efficiency of using other’s experiences and expertise in solving problems...

This is a fun and effective exercise especially for a group of delegates who don’t know each other or don’t normally work together. It provides a fun environment for training and puts some smiles o...

Emotional Intelligence Exercise: Visualise Your Ideal Team
This is a simple yet powerful exercise on emotional intelligence which helps delegates to engage all their senses while thinking about what they or others around them experience emotionally.

Acting Exercise: Act Out The Roles
In this exercise, participants learn how to act or roleplay certain roles. Acting is a very useful skill. It can greatly help people to place themselves in position of others and learn to think lik...

Team Building Exercise: Guess Who is the Leader
In this activity, participants engage in a fun and entertaining exercise. A person at the centre of a group attempts to guess the leader of others based on what people do. It requires attention to ...

Communication Skills Exercise: Getting to Know Each Other
This activity helps the delegates to learn more about each other by answering specific questions. You can easily bias the exercise by including relevant questions to the course or to your overall o...

Communication Skills Exercise: Fold and Cut
The powerful exercise illustrates the importance of giving meaningful instructions to others and expecting feedback for correct execution of those instructions. The activity is fun to do but indire...

Team Building Exercise: What I Like
In this exercise, delegates will have an opportunity to share their personalities with others. Sometimes stating our principles to others is the best way to show our true beliefs. This exercise acc...

This is an energetic exercise that works best with large groups of people. It is ideally used to make people feel more comfortable with each other by getting them to participate in an activity and ...

Team Building Exercise: At My Best
This activity helps delegates to look at their own abilities and experiences and acknowledge them. By sharing their qualities and attributes with the rest of the group, participants will feel bette...

Team Building Activity: Good Times!
This exercise encourages delegates to think about something good that happened to them in workplace recently and share their experience with others by drawing it. This is a fun exercise and is most...