Non-Verbal Awareness Exercise: Use Your Senses
The purpose of this activity is to help delegates examine their non-verbal and non-visual senses and build their confidence in sensing and reading others. It demonstrates the power of people's cons...
Creativity and Sales Exercise: Sell a Lot of Stuff
This is a creativity exercise in a form of a template that you can customise in a variety ways. The format is that the group comes into possession of a large number of a certain used old product. T...
Group Problem Solving Exercise: Re-Zoom
This is a creative exercise which can be used to explore topics such as communication skills, leadership, problem solving decision making and perspective taking. Effectively, delegates must work to...
Attention to Detail Exercise: What Was in The Box?
The purpose of this exercise is to help delegates practice memorising and paying attention to detail. Repeated exercise can increase focus and help people to become more aware of their surroundings...
Leadership Exercise: Follow My Instructions
This is a powerful team building activity that brings out the potential qualities of a good leader. It is a fairly physical exercise and you may need to brief the participants beforehand so they ca...
Creativity Exercise: Design a Flag
Use this creativity exercise for team building. It is an ideal exercise for a group of people who are already working together or are about to start working together. Groups should work together to...
Diversity Exercise: Am I Right?
In this entertaining activity, delegates get to evaluate each other based on predispositions and assumptions. You can use the exercise for training on diversity and political correctness. It is run...
Questioning Skills Exercise: What’s My Name?
This is a famous entertaining game were a player must guess the name written on a card by asking closed questions where the answers can be “yes” or “no”. The objective is to find the name as quickl...
Conflict Management Exercise: Hidden Agenda
This exercise helps delegates to understand the importance of working together and the destructive nature of having hidden agendas which can easily lead to conflicts and confrontations. It addresse...
Change Management: Five Major Changes in My Life
This exercise is suitable for delegates who are going through change or there has been significant change at work. Can be used as part of a change management course as well.
Giving Feedback Exercise: Improve Your Self-Awareness
This is a simple exercise that anyone can use to measure his self-awareness. Simply think about answering a series of questions and through that become more aware of how you feel and how others fee...
Team Building Exercise: Helium Stick
This simple yet powerful team building game helps the delegates to understand several concepts all at once; communication skills, cooperation, patience and how to manage small contributions to achi...
Presentation Skills Exercise: Tell a Story
Good presentation skills and public speaking require multitude of skills; creativity, storytelling, creative slide design, engaging attitude, emotional content, effective non-verbal gestures and so...
Personal Impact Exercise: Make a Perfect Pitch
In our competitive world, we need to present ourselves as best as we can to stand out from the crowd. Suppose someone asks you what you do? What would you say? Suppose you have about 30 seconds to ...
Team Building Exercise: Three Wishes to Change
Sometimes you wish you could change something in your job, the organisation you work for or your work environment. However, sometimes you may not feel comfortable to voice your concern or the chang...
Team Building Exercise: Six Degrees of Separation
This exercise is based on the famous sig degrees separation and is designed to encourage delegates to find more about each others. Hence, is it ideal for team building exercises and icebreakers whe...
Communication Exercise: Do You Trust Others?
We all have different levels of trust in different situations. Sometimes the variation is not much and sometimes it is too high. We seem to be defensive and on guard while others feel comfortable. ...
Acting Exercise: Moving and Following
This is a quick acting exercise which is usually used to get delegates familiarise themselves with space and movement. It encourages people in looking carefully and being constantly aware of their ...
