Emotional Intelligence Exercise: How Admirable Are You?

Emotional Intelligence Exercise: How Admirable Are You?

Self-awareness and self-motivation are critical competencies within emotional intelligence. Everyone must actively take steps to become better in these areas. A great way to achieve this is by syst...

Emotional Intelligence Exercise: Visualise Your Ideal Team

Emotional Intelligence Exercise: Visualise Your Ideal Team

This is a simple yet powerful exercise on emotional intelligence which helps delegates to engage all their senses while thinking about what they or others around them experience emotionally.

Telephone Exercise: Challenging Telephone Conversations

Telephone Exercise: Challenging Telephone Conversations

Knowing how to talk on the phone is critical these days as a lot of communication takes place on the phone. Many times, you may need to respond to unusual requests or remarks and think on the spot ...

Brainstorming Exercise: Relocation

Brainstorming Exercise: Relocation

You can use this exercise to get a group of people practice brainstorming and participate in constructive discussions. Delegates will go through a case study which can be applicable to just about a...

Communication Exercise: Read Me

Communication Exercise: Read Me

This is an exercise in communication with the aim to increase awareness of body language and non-verbal communications.

Motivation Exercise: My Mission Statement

Motivation Exercise: My Mission Statement

This exercise uses a shock tactic to motivate people and get them to recognize the importance of the time we have in our life. It encourages them to think about life as a whole and draw up their mi...

Communication Exercise: Auction Your Dislikes

Communication Exercise: Auction Your Dislikes

When working in a team or a group we may start to develop dislikes or simply become sensitive to certain behaviours. As in any relationship, we originally look at the similarities between ourselves...

Building Rapport: Pep Talk Made Easy

Building Rapport: Pep Talk Made Easy

Some people feel uncomfortable when they are in the presence of a group and confronted with silence. They just don’t know how to fill the gap. Others might want to get straight to the point with no...

Management Exercise: The Boss From Hell!

Management Exercise: The Boss From Hell!

This is a fun exercise to be used in team leading courses, project management courses or even communication skills training. This activity helps delegate to gain a better understanding of unhelpful...

Body Language Exercise: Miscommunication

Body Language Exercise: Miscommunication

This exercise highlights the importance of body language in communication.

The Fogging Technique

The Fogging Technique

How to accept criticism without letting it bring you down.