The aim of this activity is to increase a person’s awareness of how they see themselves. The idea is to explain the effect of one’s self perception on their confidence level and how they are percei...
Assertiveness Exercise: Chair Hopping
This exercise shows the importance of different communication styles. In particular, it shows the effect of assertive request in obtaining a desirable outcome.
Keep Your Balance on a Tight Sheet!
This is a physical activity that you can use as a warm-up or as a mental challenge. It encourages teamwork and group problem solving where everyone has to cooperate for the solution to work.
Body Language Exercise: Miscommunication
This exercise highlights the importance of body language in communication.
How to Write a Speech to Get Maximum Results
If there is one thing less appealing than giving a public talk is giving a bad one. If you haven’t prepared your speech don’t have high expectations. Experience shows that giving a speech without p...
