Boost Self-Esteem and Confidence
This exercise is useful in showing people how resourceful they already are. People who suffer from lack of self-esteem tend to focus on their weaknesses or to blame others for their problems. This ...
Emotional Intelligence Exercise: Increase Your Self-Awareness
Purpose Knowing how we feel is part of our self-awareness. The more we are aware of our feelings, the better we can control our behaviours and understand those of others. This exercise helps deleg...
Leadership Skills Exercise: Help Others to Increase Their Self-Esteem
Purpose A leader’s performance is defined by how he or she leads others. For others to follow a leader, it is critical for them to know that they are valued. The sense of significance and knowing t...
Perception Exercise: Famous Quotes
Personal perceptions have an important effect on the way we process information and use them to our benefit. The ability to understand new pieces of information or advice and the skill to apply thi...
