Self-Analysis: Make Your Gratitude List Longer
This exercise helps delegates to become more aware of what they have and therefor appreciate where they are and how they are living. In our quest to become better and grow, we sometimes forget what...
Creativity Exercise: Design a Flag
Use this creativity exercise for team building. It is an ideal exercise for a group of people who are already working together or are about to start working together. Groups should work together to...
Change Management: Five Major Changes in My Life
This exercise is suitable for delegates who are going through change or there has been significant change at work. Can be used as part of a change management course as well.
Team Building Exercise: Three Wishes to Change
Sometimes you wish you could change something in your job, the organisation you work for or your work environment. However, sometimes you may not feel comfortable to voice your concern or the chang...
Emotional Intelligence Exercise: Increase Your Self-Awareness
Purpose Knowing how we feel is part of our self-awareness. The more we are aware of our feelings, the better we can control our behaviours and understand those of others. This exercise helps deleg...
Team Building Exercise: Design Your Coat of Arms
In this exercise, delegates get to define their group or personality and formulate their mission statement. Groups get to design a “coat of arms” which represents their value and mission. They can ...
Motivation Exercise: Look Back From the Future
Being a good person or a leader requires a good vision, persistence, definite plans and an ability to reflect on your current state so you can see what you need to do next to get there. This exerci...
Motivation Exercise: My Heroes
Research shows that people with specific and defined goals are more likely to succeed in life than those without. One of the great ways to find these goals is to get inspired by your favourite hero...
Team Building Exercise: What I Like
In this exercise, delegates will have an opportunity to share their personalities with others. Sometimes stating our principles to others is the best way to show our true beliefs. This exercise acc...
Creativity Exercise: Idea Generation
This is a fun interactive exercise which encourages delegates to become more creative when generating ideas or solutions. In particular, it helps the delegates to understand the nature of random th...
By looking closer at their main tasks and goals as a team, this exercise enables delegates to examine and prioritise their team’s efficiency and direction towards its objectives. This activity is m...
Personal Development Exercise: In or Out
This simple exercise encourages delegates to think about their best qualities and those habits or behaviours that they like to improve on or get rid of. Recognising and accepting both personal qual...
Problem Solving Exercise: Here is My Problem!
This exercise allows participants to use others’ knowledge or experience in solving their problems. The activity also encourages asking for help from colleagues and team mates in solving problems a...
This is a great exercise to get the delegates to pay attention to where they are in life and perhaps where they want to go. It is a good eye opener, so it is ideal when you want to talk about motiv...
Team Building Exercise: An Ideal Team
This is a fun exercise that encourages delegates to think creatively and participate with each other towards a common goal. This exercise is physical and artistic and useful as an energizer. It is ...
This is an ideal exercise which enables participants to find out more about themselves. It is highly effective in bringing up lots of hidden issues that could be present in the team and causes conf...
Is it Better to Go for Knowledge or for Money?
In certain countries, writing an essay on “Money or Knowledge” is a classic school activity. Sometimes the essay writing activity is so classic, it is dismissed as routine and is not paid as much a...
Motivation Exercise: My Mission Statement
This exercise uses a shock tactic to motivate people and get them to recognize the importance of the time we have in our life. It encourages them to think about life as a whole and draw up their mi...
