Team Building Exercise: Don’t Spill the Water
This is an exercise similar to the popular team building exercise on handling toxic waste. The major difference here is that participants need to handle a glass of water and don’t spill it while ca...
Teamwork Exercise: Sort the Numbered Plates
In this team building exercise, delegates learn to work together to complete a seemingly simple task. However, teams can always get better results if they plan ahead, assign leaders, coordinate the...
Team Building Exercise: Touch the Tennis Ball Once
This is a fantastic exercise in getting a group practice working together, coordinating their activities and learning to work more efficiently. Delegates must review their performance and think of ...
Persuasion Exercise: First Out of the Circle Loses
The ability to persuade people is a useful skill both in personal and professional life. This exercise is ideal once you have covered persuasion skills in your training course and want to go throug...
Cooperation Exercise: Wear a Bandana
This is a fun and entertaining team training exercise that helps you cover many topics such as team coordination, self-organisation, leadership, teamwork and cooperative behaviour while achieving a...
Crisis Management: How to Have a Plan Before it is Too Late
This is a useful exercise that helps delegates to quickly come up with a plan to respond to a crisis. In today’s dynamic world, crisis management is crucial. Risk prediction and risk management is ...
Team Building Exercise: Mexican Wave
This exercise is a great energizer. It is highly active and best performed outdoors. At first, this exercise may sound bizarre but people usually get used to it quickly. It can be used as teambuild...
Creativity Exercise: The Most Profitable Lego Tower
This entertaining exercise enables delegates to practice their creativity and problem solving in a team. It can also be used as a game or competition between different groups with a prize at the end.
Attention and Focus Exercise: Touch 9 Cones
This is a physical exercise ideal for physical training as well as concentration and focus. This exercise touches on many areas with the aim to make an individual more agile and precise while under...
This exercise helps delegates to memorise physical moves and also improve reaction times when a command is heard. The basic concept is very simple and can be easily applied to a variety of exercise...
Team Building Exercise: Make the Tallest Tower
In this exercise, delegates practice working together towards a common goal; making the tallest free standing tower given simple materials. The teambuilding game is competitive and requires creativ...
Acting Exercise: Act For Your Group Until You Win
This exercise helps participants to practice acting in front of a small audience. The ideal acting is one that conveys information as quickly and efficiently as possible. People need to think of id...
Creativity Exercise: Caption the Cartoon
This fun activity helps delegates to exercise their creativity and use their whole brains (left and right side) to solve the problems presented here. You can also run this exercise as a competition...
Cooperative Teamwork Exercise: Sort the Cards
You can use this exercise to explore teamwork, leadership and the ability to work under pressure and cooperatively to solve a problem.
This a simple and entertaining exercise which can be used as an icebreaker as well to make team members feel more comfortable with each other through contact. It is rather physical and the casual i...
Memory Exercise: Did You Catch That?
This exercise helps delegates to practice focusing, paying attention to detail and memorising. It can be easily customised to suite specific needs or even turned into a competition to address team ...
Creativity Exercise: Design a Game
This is a fairly flexible team building activity that you can use to improve delegates’ creativity, decision making and team working skills. Effectively you get the groups to design a game in the g...
Diversity Exercise: Am I Right?
In this entertaining activity, delegates get to evaluate each other based on predispositions and assumptions. You can use the exercise for training on diversity and political correctness. It is run...
