This exercise helps delegates to understand and appreciate the power of eye contact and how it can affect emotional connection and emotional states. It is ideal in teaching emotional intelligence, body language and communication skills.
You can get the most from this exercise with the follow up discussions so make sure you allocate enough time for this.
Make eye contact with others following the instructions given by the trainer.
Explaining the Exercise: 5 minutes
Activity: 1 min Stage 1 + 2 min Stage 2 + 2 min Stage 3 = 5 minutes
Group Feedback: 10 minutes
If you did, then please help others benefit from this too:
Energiser: What am I Doing?
Icebreaker: Act it Out
Body Language Exercise: Miscommunication
Mobile Phone Team Building Exercises and Icebreakers
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